Weekly Training Roster
Weekly Training Roster
Monday
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5:00 PM – 5:50 PM | Junior Tigers (Ages 7–13) — BJJ Grappling
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6:00 PM – 6:45 PM | Little Tigers (Ages 4–6) — BJJ Grappling
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7:00 PM – 8:00 PM | Brazilian Jiu-Jitsu (Gi)
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8:00 PM – 9:00 PM | Phase 1/2 Muay Thai Kickboxing
Tuesday
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5:00 PM – 5:50 PM | Junior Tigers (Ages 7–13) — Advanced Class
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6:00 PM – 6:45 PM | Little Tigers (Ages 4–6) — Advanced Class
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7:00 PM – 8:00 PM | Phase 1 Atienza Kali — Self-Defense
Wednesday
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5:00 PM – 5:50 PM | Junior Tigers (Ages 7–13) — BJJ Grappling & Kickboxing
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6:00 PM – 6:45 PM | Little Tigers (Ages 4–6)
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7:00 PM – 8:00 PM | Brazilian Jiu-Jitsu (Gi)
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8:00 PM – 9:00 PM | Phase 1/2 Jeet Kune Do Kickboxing
Thursday
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5:00 PM – 5:45 PM | Little Tigers (Ages 4–6) — Thai Kickboxing
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5:50 PM – 6:45 PM | Junior Tigers (Ages 7–13) — Thai Kickboxing
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7:00 PM – 8:00 PM | Phase 1 Atienza Kali — Self-Defense
Saturday (Elite Technical Training)
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9:30 AM – 10:30 AM | Phase 2/3 Atienza Kali — Long Blade System
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10:30 AM – 11:30 AM | Phase 2/3 Atienza Kali — Knife Defensive Tactics


