Compiled, Organized and Tested By:

Leonel R. Sanchez

Strength & Conditioning
Specialist

Assistant Instructor, Hybrid Martial Arts, LLC.

2007- 2008 Training Season
Curriculums
Notable Sources
US Navy Seals Physical Fitness Guide

Tao of Jeet Kune Do

Athletic Sports Science

Shaolin Kung Fu

Oriental Energy Systems

Olympic Personal Record Systems
Track & Field (Outdoor & Indoor)

(Personal Best-Training)–PBT (PR)

Hybrid Martial Arts Fitness Programs

Please read the Special Features Legend

And keep track of your progress in your notes or with your Strength Coach.

Athletic Profile Form 2007-2008

Your health is our concern.

Hybrid Martial Arts Academy– Miami  by Leo Sanchez